Perfect if you want to get started straight away or work at your own pace

If you’re interested in finding ways to a healthier, more energised new you, but don’t feel ready to work with me on a 1:1 basis then my online programmes are a great place to start.

These typically include:-

Meal plan with tasty, easy-to-follow recipes

Shopping list to help you get prepared

Health & Energy questionnaire to help you set your goals

15 minute telephone/video consultation at the end of the programme

Private Facebook group providing additional health coaching and nutritional advice as well as sharing motivational stories and tips with others on the programme

You can do as much or as little of the programme as you want and you get to go at your own pace.  If you then decide you would like a more personalised, in depth approach to make a lasting difference to your health then book a FREE health and energy call and we can discuss how I can help.

Click here to be kept up to date on details of my next online programme.

Take the first step today

Book a FREE health and energy call and discover how nutritional therapy can help you