A perfect introduction to nutritional therapy while working at your own pace

If you want to take the first step to a healthier, more energised new you, without the commitment of a 1:1 programme then my online programmes are a great place to start.

These typically include:-

Meal plan with tasty, easy-to-follow recipes

Shopping list to help you get prepared

Health & Energy questionnaire to help you set your goals

15 minute telephone/video consultation at the end of the programme

Private Facebook group providing additional health coaching and nutritional advice as well as sharing motivational stories and tips with others on the programme

You can do as much or as little of the programme as you want and you get to go at your own pace.  If you then decide you would like a more personalised, in depth approach with coaching support, to make a lasting difference to your health, then book a FREE health and energy call and we can discuss how I can help.

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Take the first step today

Book a FREE health and energy call and discover how nutritional therapy can help you